Denise C. Williamson, MA, LMFT - Psychotherapist
phone: (608) 255-9330 x 10
email: willdcw@yahoo.com

Working together in therapy, it is possible to find more positive personal directions.  I approach therapy with a humanistic collaborative style, allowing your needs to guide the sessions. By creating a safe environment, distressing issues can be addressed and worked through, promoting a greater sense of well being.
 
Your unique goals and desires will direct our time together. By exploring richer communication styles and richer ways to connect with others, it is possible to enhance relationships and personal growth. I believe it is through building on one’s inner strengths and resources that these new directions can emerge.
 
Areas of focus:
Overcoming fears and anxiety
Lifting depression
Creating richer connections between couples
Increasing self-esteem
Resolving conflict
Enhancing relationships
Communication skills
Exploring new goals and directions
Building on inner strengths and resources
Reducing stress in your life and finding balance
Creating new possibilities for the future
 
Therapeutic approaches can include:
Solution focused/Narrative theory
Humanistic theory
Cognitive Behavioral for symptom reduction
Relaxation techniques
Neuroscience for emotional and relational growth
Systemic approach for relationships and family
Visualization and art therapy (when desired)
 
Qualifications:
Received a Bachelor of Arts from the University of Santa Barbara in California. Received a Master’s degree in Marriage and Family Therapy along with an Art Therapy degree from Phillips Graduate Institute in Encino, California. Art therapy training included neuroscience education.