Our range of services for individuals includes the following:

- coping with depression
- managing anxiety
- healing trauma
- overcoming eating disorders
- improving self-care
- adjusting to change
- enhancing performance at work and school
- overcoming conflict
- resolving grief and loss
- healing from emotional, physical, and sexual abuse
- optimizing personal growth
- improving communication
- processing divorce issues
- dealing with difficult people
- coping with pain and physical concerns
- addressing multicultural issues
- assisting with parenting skills and single parenting challenges
- achieving intimacy
- resolving anger
- healing from impact of infertility
- enjoying self-acceptance and improving self-worth
- overcoming speaking and other fears
- addressing spiritual issues
- understanding your dreams
- supporting LGBTQ
- dealing with stress
- achieving optimal functioning
- processing men’s and women’s issues